Health . Sports

The importance of physical fitness cannot be emphasized enough.  Here are a few ways to get yourself off the couch, off the internet and on to the lush green grass of spring gardens.   Can't find something in your neighborhood?  Contact a Sikh Sister or a Sikh Brother.

Gatka:  The Sikh Martial Arts

Sports and Recreation for the Deaf

In your neighborhood

• Sikh Arts & Culture Association (UK, Sports, Gatka)
• Annual Punjabi Sports Festival (Chicago, Sports, Movies, Events)
• Naujawan-Academy (UK, Singapore, Malaysia)
• York Sikh Students Sports (Ontario)
• The Australian Sikh Association runs a Karate School at the Sikh Centre. The Karate training is conducted by a Black Belt 4 Dan instructor to students in various levels, ages and gender. The ASA organizes the following sporting activities.
  • Sikh Martial Arts (Gatka, and Kushti).
  • Karate (Wha Shin Kan Karate Do, affiliated to Japanese Schools) ·
  • Sikh sports and sporting activities (Kabbadi).Karate

This service is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child's, please consult your family's health care provider immediately. 

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